Did you know that there’s a connection between stress and hair loss? I first experienced terribly hair loss when I was sitting for an important exam as a student. I went to the doctor and he diagnosed the problem to be related to stress. That’s the first time I learned that stress levels can actually [...]
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If you want to lose weight, there’s really no magic quick weight loss formula…it’s a lot of hard work and determination to eat properly and healthily and do the exercises daily. No point skipping your meals only to end up eating a lot more when you do eat and also eating fried and oily foods. [...]
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